Low Fat Cottage Cheese With Pineapple
Packaged product Dairy and Eggs Breakstone's
Low Fat Cottage Cheese With Pineapple contains 97 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 110 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8 g | 16% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 49%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars9.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.88 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium257 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.5 kcal | 97 kcal |
| Protein | 7.1 g | 8 g |
| Carbohydrates | 11.5 g | 11.5 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 8.9 g | 9.7 g |
| Sodium | 0.2 mg | 257 mg |
Product details
- Brand
- Breakstone's
- Barcode
- 0021000025251
- Quantity
- 113 g
- Label serving
- 1 serving (113 g)
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, PINEAPPLE, WATER, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Hallandale Farms | 97 | 10.6 g | 4.4 g | 4.4 g |
| Probiotic Greek Yogurt Nefis | 97 | 9 g | 3 g | 5 g |
| Greek Style Lowfat Yogurt Kemps Llc | 97 | 8.4 g | 15 g | 0.22 g |
| Cereals yogurt Activia | 97 | 3.7 g | 13.5 g | 3.1 g |
| Creamy peanut butter Snickers | 97 | 2 g | 9.5 g | 5.6 g |
| Low Fat Milk Meadows | 97 | 7.2 g | 10 g | 3 g |
| Cottage Cheese Heinen's | 97 | 10.6 g | 4.4 g | 4.4 g |
| Snickers creamy peanut butter Snickers | 97 | 2 g | 9.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617587. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000025251. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.