Low Fat Cereal Bars Strawberry
Packaged product Breakfast Cereals Harris Teeter
Low Fat Cereal Bars Strawberry contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 676% of the Daily Value for Vitamin B12, 318% of the Daily Value for Vitamin B6 and 270% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 32.4 g | |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 1 mg | 86% |
| Riboflavin (B2) L | 1.1 mg | 87% |
| Vitamin B6 L | 5.4 mg | 318% |
| Folate (B9) L | 1,081 µg | 270% |
| Vitamin B12 L | 16.2 µg | 676% |
| Calcium L | 541 mg | 42% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 21.6 mg | 5% |
| Phosphorus L | 108 mg | 9% |
| Zinc L | 4.1 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber5.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars32.4 gin the top quarter of breakfast cereals (median 18 g)
- Fat6.8 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 2 g)
- Sodium243 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036042378
- Label serving
- 1 bar (37 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Grain Cereal Bars Hill Country Fare | 351 | 2.7 g | 67.6 g | 8.1 g |
| Frosted Flakes Kellogs | 351 | 5.4 g | 89.2 g | 0 g |
| Pumpkin Spice Cereal Bars Harris Teeter | 351 | 2.7 g | 67.6 g | 9.5 g |
| Apple & Cinnamon Cereal Bars Market Basket | 351 | 5.4 g | 67.6 g | 8.1 g |
| Cherry Cereal Bar H-E-B | 351 | 5.4 g | 67.6 g | 9.5 g |
| Grits Quick Cook Lidl | 351 | 8.1 g | 78.4 g | 1.4 g |
| Fruit & Grain Cereal Bars Food Lion | 351 | 2.7 g | 67.6 g | 8.1 g |
| Fruit & grain cereal bars Hill Country Fare | 351 | 2.7 g | 67.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Cereal Bars Strawberry?
100 g of Low Fat Cereal Bars Strawberry has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.
How much protein is in Low Fat Cereal Bars Strawberry?
Low Fat Cereal Bars Strawberry contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Low Fat Cereal Bars Strawberry?
Low Fat Cereal Bars Strawberry has 73 g of total carbohydrates per 100 g, including 5.4 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Cereal Bars Strawberry?
Low Fat Cereal Bars Strawberry contains 6.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Low Fat Cereal Bars Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (676% DV), Vitamin B6 (318% DV), Folate (B9) (270% DV), Riboflavin (B2) (87% DV) and Thiamin (B1) (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Fat Cereal Bars Strawberry?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036042378. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.