Love Bao Buns
Packaged product Bread and Baked Goods Aldi
Love Bao Buns contains 221 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 75 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 11.8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars11.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.4 gbelow the median for bread and baked goods (median 7 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365388556
- Label serving
- 1 portion (34 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bread CARBØNAUT | 221 | 20.6 g | 26.5 g | 10.3 g |
| Keto bread original Carbonaut | 221 | 19.1 g | 26.5 g | 10.3 g |
| Smoked Salmon Bagel Marks & Spencers | 221 | 10.4 g | 23.7 g | 8.9 g |
| Prawn Mayonnaise on Malted Bread Morrisons | 221 | 10.1 g | 22.5 g | 10.1 g |
| Breaded Italian Style Beef Meatballs Winchester Farms | 220 | 15 g | 1.8 g | 16.8 g |
| Breaded catfish Bowers | 220 | 10.6 g | 15 g | 13.2 g |
| Mango Sticky Rice Spring Rolls King of Kings | 220 | 3.2 g | 40.4 g | 5.6 g |
| Classic White Sausage & Brat Rolls Costanzo's | 220 | 8.5 g | 44.1 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Love Bao Buns?
100 g of Love Bao Buns has 221 kcal. Serving, 1 portion, 34 g (34 g): about 75 kcal.
How much protein is in Love Bao Buns?
Love Bao Buns contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 34 g (34 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Love Bao Buns?
Love Bao Buns has 39.1 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Love Bao Buns?
Love Bao Buns contains 4.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365388556. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.