Louise's Granola Original
Packaged product Breakfast Cereals Louise's
Louise's Granola Original contains 483 kcal per 100 g.
Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 32% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 21.7 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 11.7 g | 23% |
| Calcium L | 100 mg | 8% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21.7 gabove the median for breakfast cereals (median 17.8 g)
- Fat28.3 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium58.3 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Louise's
- Barcode
- 0860008247001
- Quantity
- 10 oz
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Granola Trader Joe's | 483 | 11.7 g | 70 g | 18.3 g |
| Granola Louise's | 483 | 10 g | 53.3 g | 30 g |
| 3 choc muesli bona vita | 483 | 10 g | 68.3 g | 18.3 g |
| Granola Bar Nutrimerit | 483 | 16.7 g | 43.3 g | 29.3 g |
| Peanut Butter Granola - Code 1918 WinCo Foods Bulk Bin | 483 | 13.3 g | 56.7 g | 23.3 g |
| PB Fit protein Granola PBFit | 483 | 25 g | 43.3 g | 23.3 g |
| Protein Granola | Peanut Butter PB Fit | 483 | 25 g | 43.3 g | 23.3 g |
| Sweet potato banana granola Coop | 483 | 12 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008247001. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.