Long Grain Brown Rice

Packaged product Grains and Pasta President's Choice

Long Grain Brown Rice contains 356 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Long Grain Brown Rice by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6.7 gprotein
75.6 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.67 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 6.6 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 8%356kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 7 g)
  • Fiber6.6 gin the top quarter of grains and pasta (median 1.2 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Fat3.3 gin the top quarter of grains and pasta (median 0.9 g)
  • Saturated fat0.67 gin the top quarter of grains and pasta (median 0.2 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383200510
Quantity
2kg
Category
Long grain rices
Nutri-Score
B as computed by Open Food Facts

Ingredients

Organic long grain brown rice. May contain. Soy, wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Long Grain White Rice The For Good Foundation 356 6.7 g 80 g 0.67 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383200510. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Long Grain Brown Rice?

100 g of Long Grain Brown Rice has 356 kcal.

How much protein is in Long Grain Brown Rice?

Long Grain Brown Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).

How many carbs are in Long Grain Brown Rice?

Long Grain Brown Rice has 75.6 g of total carbohydrates per 100 g, including 6.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain Brown Rice?

Long Grain Brown Rice contains 3.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Long Grain Brown Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.