Long Grain Brown Rice
Packaged product Grains and Pasta 365 EVERYDAY VALUE
Long Grain Brown Rice contains 378 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 170 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.3 gin the top quarter of grains and pasta (median 0 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- 365 EVERYDAY VALUE
- Barcode
- 0099482455163
- Label serving
- 1/4 Cup
- Category
- Rice
Ingredients
ORGANIC LONG GRAIN BROWN RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice, Jasmine SUPREME RICE | 378 | 6.7 g | 82.2 g | 0 g |
| Long Grain Brown Rice HARRIS TEETER | 378 | 6.7 g | 75.6 g | 3.3 g |
| Brown Organic Long Grain Rice, Brown BALDUCCI'S | 378 | 8.9 g | 77.8 g | 3.3 g |
| Aged Basmati Rice GOYA | 378 | 8.9 g | 84.4 g | 0 g |
| Brown Basmati Rice WEGMANS ORGANIC | 378 | 6.7 g | 75.6 g | 3.3 g |
| Brown Basmati Rice, Brown Basmati HARRIS TEETER | 378 | 8.9 g | 77.8 g | 2.2 g |
| Brown Long Grain Rice, Brown WEGMANS | 378 | 8.9 g | 77.8 g | 2.2 g |
| 100% Whole Grain Instant Brown Rice, Whole Grain SCHNUCKS | 378 | 8.9 g | 77.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Brown Rice?
100 g of Long Grain Brown Rice has 378 kcal. Serving, 1/4 cup, 45 g (45 g): about 170 kcal.
Is Long Grain Brown Rice high in protein?
Long Grain Brown Rice contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 45 g (45 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Long Grain Brown Rice?
Long Grain Brown Rice has 73.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0 g of sugars.
How much fat is in Long Grain Brown Rice?
Long Grain Brown Rice contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Long Grain Brown Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482455163. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2153664. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "LONG GRAIN BROWN RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.