Lolas's, Corn Tortillas

Packaged product Bread and Baked Goods Mama

Lolas's, Corn Tortillas contains 251 kcal per 100 g. A serving, 55 g, 55 g (55 g) provides about 138 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
7.3 gprotein
50.9 gcarbohydrates
1.8 gfat
138kcal in serving, 55 g, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 18.3 mg 0.8%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 5.5 g 20%
Total sugars L 0.11 g
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 91 mg7%
Iron L 0.98 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 7%251kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber5.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.11 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium18.3 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama
Barcode
0015073831161
Label serving
55 g (55 g)
Category
Bread and Baked Goods

Ingredients

Corn, lime, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Stonebaked Ciabatta Bread Tesco 251 9.8 g 41.2 g 4.5 g
Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace 251 7.7 g 44.3 g 3.9 g
French Toast Breakfast 7 Eleven 251 9.8 g 16.4 g 16.4 g
Ciabatta Pocket Rolls Woolworths 251 8.8 g 47.7 g 2.2 g
Plain Naan Breads The Clay Oven Bakery 251 8.1 g 43.3 g 4.5 g
Fairy Bread Duck Island 251 4 g 22.5 g 16.3 g
White Rolls Topped With Cheese Sainsbury's 251 10.7 g 42 g 4.2 g
Thin Cut Beef Rolls Pure Farm 251 18 g 0 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015073831161. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lolas's, Corn Tortillas?

100 g of Lolas's, Corn Tortillas has 251 kcal. Serving, 55 g, 55 g (55 g): about 138 kcal.

How much protein is in Lolas's, Corn Tortillas?

Lolas's, Corn Tortillas contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 55 g, 55 g (55 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Lolas's, Corn Tortillas?

Lolas's, Corn Tortillas has 50.9 g of total carbohydrates per 100 g, including 5.5 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lolas's, Corn Tortillas?

Lolas's, Corn Tortillas contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lolas's, Corn Tortillas?

100 g contains 18.3 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.