Lol surprise cereal
Packaged product Grains and Pasta General Mills
Lol surprise cereal contains 378 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 83.8 g | 30% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 29.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3 g)
- Sugars29.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat5.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium486 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0016000186699
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain corn, corn meal, sugar, canola and/or sunflower oil, brown sugar syrup, modified corn starch, corn syrup, dextrose, salt, gelatin, natural and artificial flavor, baking soda, yellow 6, blue 1, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Stuff'd Oat Bites Bobo's Oat Bars | 378 | 5.4 g | 70.3 g | 10.8 g |
| Fruit and Grain Lidl | 378 | 5.4 g | 67.6 g | 9.5 g |
| Fruit and grain Sunny Select | 378 | 8.1 g | 67.6 g | 8.1 g |
| Fruit & Grain Bar Apple Cinnamon Aldi | 378 | 2.7 g | 67.6 g | 10.8 g |
| Raspberry Stuff'd Oat Bite Bobo's | 378 | 5.4 g | 67.6 g | 10.8 g |
| fruit & grain Kiggins | 378 | 8.1 g | 67.6 g | 8.1 g |
| Raspberry Oat Bites Bobo’s | 378 | 5.4 g | 67.6 g | 10.8 g |
| Wild Berry Stuff'd Oat Bites Bobo's | 378 | 5.4 g | 67.6 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000186699. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.