Lobster ?
Packaged product Fish and Seafood Clover Valley
Lobster ? contains 455 kcal per 100 g. A serving, 2 portion, 44 g (44 g) provides about 200 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 9.1 g | 18% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17.1 g)
- Sugars4.6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat15.9 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
- Sodium455 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0075730305978
- Label serving
- 2 portion (44 g)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, a poter meat crab meat (alaska pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, contains 2% or less of: natural and artificial flavor including tetrasodium pyrophosphate, salt, carmine, king crab, sorbitol, sodium tripolyphosphate, paprika oleoresin, color added), cooked yolks, distilled vinegar, contains less than pollock, mayonnaise (soybean oil, water, egg 2% of corn syrup, salt, spice, lemon juice concentrate, calcium disodium edta added to flavor), red and green bell peppers, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, sodium benzoate preservative], citric acid, natural & artificial flavor, calcium disodium edta [protects palmitate added), water, yellow corn flour, flavor], beta carotene (color), vitamin a modified food starch, sugar, dextrose, salt, yeast, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried milk, soybean oil, celery salt (salt, celery seed), spices, red pepper, black pepper and paprika, lemon juice, distilled white vinegar, molasses, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract, mustard seed, turmeric, seasoning (maltodextrin (from cor, salt, sugar, yeast extract, lobster extract tomato powder, rice flour, potato powder, onion powder, natural flavoring), aged peppers, vinegar. contains: fish (pollock, anchovies), crustacean shellfish (crab, lobster), wheat, protect onions, 100 mission ridge, goodlettsville, tn 37072 contains bioengine process ooking keep frozen u egg, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourVinegarSugarSaltYeastGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ramens Noodle Seafood Flavour 100G Nissin | 455 | 9.8 g | 60.8 g | 19.2 g |
| Cápsulas catunambu 6008 catunambu | 454 | 25 g | 43 g | 18 g |
| Colors Cheddar Goldfish Pepperidge Farm | 456 | 10.5 g | 66.7 g | 17.5 g |
| Chilli Crab Instant Noodles Missing | 456 | 9.6 g | 55.1 g | 21.8 g |
| Tom Yum Seafood cupnoodles Nissin | 454 | 11.3 g | 56.3 g | 20.6 g |
| Seafood Flavour Noodles Nongshim | 453 | 9.3 g | 68 g | 16 g |
| Cup Noodle French Lobster Flavor Cup Noodle | 453 | 11.5 g | 58.8 g | 19.2 g |
| Instant Lunch with Shrimp Maruchan | 453 | 9.4 g | 60.9 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster ??
100 g of Lobster ? has 455 kcal. Serving, 2 portion, 44 g (44 g): about 200 kcal.
How much protein is in Lobster ??
Lobster ? contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 2 portion, 44 g (44 g). About 8% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Lobster ??
Lobster ? has 68.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster ??
Lobster ? contains 15.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Lobster ??
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075730305978. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.