Loaf

Packaged product Sweets and Desserts Olson's Baking Company Llc

Loaf contains 237 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 90 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Loaf by Olson's Baking Company  Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
2.6 gprotein
47.4 gcarbohydrates
4 gfat
90kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 4 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 526 mg 23%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 0 g 0%
Total sugars L 29 g
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 80%Fat: 15%237kcal / 100 g
  • Protein 4%
  • Carbohydrates 80%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars29 gbelow the median for sweets and desserts (median 31 g)
  • Fat4 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium526 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 2.6 g2.6 g
Carbohydrates 47.4 g47.4 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 29 g29 g
Sodium 526 mg526 mg

Product details

Brand
Olson's Baking Company Llc
Barcode
0079879400587
Label serving
1 SLICE (38 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched wheat flour bleached (flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, soybean oil, wheat starch, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate, sodium acid pyrophosphate), egg whites, dextrose, salt, citric acid, corn starch, propylene glycol, artificial flavors, soy flour, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Strawberry gâteau Iceland 237 2.2 g 32.6 g 10.7 g
Meringue Pie Beehive 237 2.5 g 38.1 g 8.5 g
Iceland Strawberry Gateau 375g Iceland 237 2.2 g 32.6 g 10.7 g
Mug cake chocolade Dr Oetket 236 7.7 g 39.1 g 4.9 g
Erdbeerrolle Coppenrath & Wiese 238 5.7 g 30 g 10 g
Linda ellen's bakery, upside down cake, pineapple Linda Ellen's Bakery 238 3.3 g 38.3 g 11.7 g
Mug Cake Dr. Oetker 236 6.9 g 44 g 3.2 g
Angel food mini-cakes Olson's Baking Company 239 2.2 g 50 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loaf?

100 g of Loaf has 237 kcal. Serving, 1 slice, 38 g (38 g): about 90 kcal.

How much protein is in Loaf?

Loaf contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 slice, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Loaf?

Loaf has 47.4 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars.

How much fat is in Loaf?

Loaf contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Loaf?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885897. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079879400587. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.