Loaded Potato Frittatas

Packaged product Vegetables Veggies Made Great

Loaded Potato Frittatas contains 158 kcal per 100 g. A serving, 1 frittata, 57 g (57 g) provides about 90 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loaded Potato Frittatas by Veggies Made Great, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
8.8 gprotein
10.5 gcarbohydrates
8.8 gfat
90kcal in serving, 1 frittata, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0.18 g
Cholesterol L 114 mg 38%
Sodium L 333 mg 14%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Protein L 8.8 g 18%
Calcium L 132 mg10%
Iron L 0.88 mg5%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 27%Fat: 51%158kcal / 100 g
  • Protein 22%
  • Carbohydrates 27%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron5%Potassium5%

Nutritional insights

  • Protein8.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars1.8 gbelow the median for vegetables (median 2.1 g)
  • Fat8.8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium333 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veggies Made Great
Barcode
0704863728094
Label serving
1 frittata (57 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0704863728094. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded Potato Frittatas?

100 g of Loaded Potato Frittatas has 158 kcal. Serving, 1 frittata, 57 g (57 g): about 90 kcal.

How much protein is in Loaded Potato Frittatas?

Loaded Potato Frittatas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 frittata, 57 g (57 g). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Loaded Potato Frittatas?

Loaded Potato Frittatas has 10.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Potato Frittatas?

Loaded Potato Frittatas contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Loaded Potato Frittatas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Loaded Potato Frittatas?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.