Loaded Beef Potato Wedges
Packaged product Meat MY MUSCLE CHEF
Loaded Beef Potato Wedges contains 130 kcal per 100 g. A serving, 1 serving, 440 g (440 g) provides about 570 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2 g | |
| Protein L | 9.1 g | 18% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 38%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.3 gin the top quarter of meat (median 0.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium475 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MY MUSCLE CHEF
- Barcode
- 9353333005367
- Label serving
- 1 serving (440 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Pork Tenderloin Eat Clean Bro | 130 | 12 g | 14.3 g | 2.7 g |
| Irish Lean Pork Mince Tesco | 130 | 22.5 g | 0 g | 4.3 g |
| Beef Stir Fry Strips Tesco | 130 | 22.5 g | 0 g | 4.3 g |
| Beef Lo Mein Innovasian | 129 | 6.5 g | 22.3 g | 2.2 g |
| Canadian style bacon Four Brothers | 130 | 18.5 g | 1.9 g | 3.7 g |
| Black Forest Ham Smithfield | 130 | 17.9 g | 3.6 g | 3.6 g |
| Beef Pot Roast + Mashed Potatoes Whole Foods Market | 129 | 5.3 g | 11.8 g | 6.8 g |
| Organic Straight Cut Fries Wholly Veggie | 129 | 2.4 g | 16.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333005367. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.