Liver Pate
Packaged product Meat Paris pâté
Liver Pate contains 120 kcal per 100 g.
Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 304 kcal per 100 g across 54 products.
100 g provides 26% of the Daily Value for copper, 25% of the Daily Value for iron and 15% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 77.5 mg | 26% |
| Sodium L | 37.4 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0.59 µg | 0.1% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.096 mg | 0.6% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 99.3 mg | 8% |
| Potassium L | 112 mg | 2% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 0.65 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meat (median 10 g)
- Fiber0.54 gabove the median for meat (median 0.27 g)
- Sugars0.9 gbelow the median for meat (median 1.2 g)
- Fat11.5 gin the lowest quarter of meat (median 28 g)
- Saturated fat3.8 gin the lowest quarter of meat (median 10.2 g)
- Sodium37.4 mgin the lowest quarter of meat (median 600 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water71.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.46 µg |
|---|
Other components (2)
| Water L | 71.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Paris pâté
- Barcode
- 06438633
- Quantity
- 78 g
- Category
- Liver Pâtés
- Packaging
- en:1-metal-can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
EAU, FOIE DE PORC, GRAS DE PORC, FARINE DE BLÉ, SEL SUCRE AGAR, OIGNONS DÉSHYDRATÉS, ÉPICES, NITRITE DE SODIUM CONTIENT BLE INGREDIENTS: WATER, PORK LIVER, PORK FAT, WHEAT FLOUR, SALT, SUGAR AGAR, DEHYDRATED ONIONS, SPICES, SODIUM NITRITE. CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâté au piment d'Espelette Millas | 132 | 22.2 g | 1.2 g | 6.9 g |
| Pâté de foie aux fines herbes Charcuterie Charlevoisienne | 160 | 18 g | 2 g | 9 g |
| Coop Ovnsbakt Leverpostei 50% mindre fett 185g GRILSTAD AS | 170 | 14 g | 8.5 g | 8.7 g |
| Paté de foie Carrefour Classic | 170 | 11 g | 6 g | 13 g |
| Baconleverpostej Bornholmersalgteren | 178 | 11 g | 8.9 g | 10 g |
| Smooth spreadable pate Sainsbury's | 201 | 10.7 g | 3.8 g | 15.9 g |
| Pate de campagne 1/6 William Saurin | 38 | 2 g | 4 g | 13 g |
| Pate de Curcan Integral Scandia Sibiu | 217 | 9.7 g | 4.8 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver Pate?
100 g of Liver Pate has 120 kcal.
How much protein is in Liver Pate?
Liver Pate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 10 g).
How many carbs are in Liver Pate?
Liver Pate has 5.6 g of total carbohydrates per 100 g, including 0.54 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liver Pate?
Liver Pate contains 11.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Liver Pate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), iron (25% DV), zinc (15% DV), Vitamin B6 (11% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liver Pate?
100 g contains 37.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06438633. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.