Little Bites

Packaged product Other Foods Franz

Little Bites contains 395 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 170 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 232,558% of the Daily Value for Vitamin D and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Little Bites by Franz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
4.7 gprotein
53.5 gcarbohydrates
18.6 gfat
170kcal in serving, 1 pouch, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 18.6 g 24%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 46.5 mg 16%
Sodium L 314 mg 14%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 34.9 g
Added sugars L 34.9 g 70%
Protein L 4.7 g 9%
Vitamin D L 46,512 µg232,558%
Calcium L 46.5 mg4%
Iron L 2.1 mg12%
Potassium L 2.1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%395kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D232,558%Iron12%Calcium4%Potassium0%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Sugars34.9 gin the top quarter of other foods (median 3.4 g)
  • Fat18.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Sodium314 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.8 g
Polyunsaturated fat L8.1 g

Product details

Brand
Franz
Barcode
0072030960388
Quantity
15 oz
Label serving
1 pouch (43 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Water, Bleached Wheat Flour, Vegetable Oil (Soybean), Chocolate Chips [Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract], Eggs, Invert Sugar, Contains 2% Or Less Of Each Of The Following: [Food Starch-Modified (Corn And/Or Wheat), Whey, Glycerin, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate], Artificial Flavors, Mono - And Diglycerides, Salt, Polyglycerol Esters Of Fatty Acids, Whey Protein Concentrate, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Guar Gum, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Little Bites?

100 g of Little Bites has 395 kcal. Serving, 1 pouch, 43 g (43 g): about 170 kcal.

How much protein is in Little Bites?

Little Bites contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 43 g (43 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Little Bites?

Little Bites has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Little Bites?

Little Bites contains 18.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Little Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (232,558% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Little Bites?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072030960388. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.