Litehouse, dip, cream cheese
Packaged product Dairy and Eggs Litehouse
Litehouse, dip, cream cheese contains 300 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 99 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars30 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium400 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 300 kcal |
| Protein | 3 g | 3.3 g |
| Carbohydrates | 33.3 g | 36.7 g |
| Fat | 13.6 g | 15 g |
| Fiber | 0 g | n/a |
| Sugars | 30.3 g | 30 g |
| Sodium | 364 mg | 400 mg |
Product details
Ingredients
Water, sugar, neufchatel cheese [pasteurized milk and cream, culture, salt, stabilizers (carob bean gum and/or guar gum and/or xanthan gum)], cream cheese powder [cream cheese (cream, milk, skim milk, whey, cultures, salt, enzymes), whey, natural flavor], canola oil, distilled vinegar, modified corn starch, gluconic acid, natural flavors, lactic acid, maltodextrin, cultured dextrose, salt, xanthan gum, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilVinegarSaltCreamMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Litehouse, dip, cream cheese?
100 g of Litehouse, dip, cream cheese has 300 kcal. Serving, 2 tbsp, 33 g (33 g): about 99 kcal.
How much protein is in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 2 tbsp, 33 g (33 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese has 36.7 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese contains 15 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Litehouse, dip, cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Litehouse, dip, cream cheese?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755885. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0077661128411. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.