Litehouse, dip, cream cheese
Packaged product Dairy and Eggs Litehouse
Litehouse, dip, cream cheese contains 273 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.3 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 3 g | 6% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars30.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat13.6 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat6.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium364 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 364 mg | 364 mg |
Product details
Ingredients
Water, sugar, neufchatel cheese [pasteurized milk and cream, culture, salt, stabilizers (carob bean gum and/or guar gum and/or xanthan gum)], cream cheese powder [cream cheese (cream, milk, skim milk, whey, cultures, salt, enzymes), whey, natural flavor], canola oil, distilled vinegar, modified corn starch, gluconic acid, natural flavors, lactic acid, maltodextrin, cultured dextrose, salt, xanthan gum, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilVinegarSaltCreamMilk
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|---|---|---|---|---|
| Chèvre & Apéro Soignon | 273 | 17 g | 2.7 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Litehouse, dip, cream cheese?
100 g of Litehouse, dip, cream cheese has 273 kcal. Serving, 2 tbsp, 33 g (33 g): about 90 kcal.
How much protein is in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 30.3 g of sugars.
How much fat is in Litehouse, dip, cream cheese?
Litehouse, dip, cream cheese contains 13.6 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Litehouse, dip, cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Litehouse, dip, cream cheese?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852305. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077661125038. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.