Lite Zesty Italian Dressing
Packaged product Fats and Oils Kraft
Lite Zesty Italian Dressing contains 78 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 25 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 258 kcal per 100 g across 43 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6.3 gbelow the median for fats and oils (median 6.7 g)
- Fat3.1 gin the lowest quarter of fats and oils (median 18.3 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 2.4 g)
- Sodium1,120 mgabove the median for fats and oils (median 1,000 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.1 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.4 g | 12.5 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 1,140 mg | 1,120 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000701476
- Quantity
- 16 fl oz
- Label serving
- 2 tbsp (32 g)
- Category
- Italian dressing
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vinegar, sugar, soybean oil, salt, garlic, contains less than 2% of citric acid, red bell peppers onions", xanthan gum, modified food starch, spice, potassium sorbate and calcium disodium edta (to protect flavor) *dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Dressing, Original Mikee | 67 | 0 g | 20 g | 0 g |
| Fat-Free Italian dressing Marzetti | 67 | 0 g | 9.3 g | 0 g |
| Italian Dressing Wish Bone | 50 | 0 g | 10 g | 0 g |
| Italian Dressing Little Italy Foods | 48 | 0 g | 0 g | 4.8 g |
| Italian Dressing KEN'S | 47 | 0 g | 9.3 g | 0 g |
| Lite House Italian Dressing Kraft | 113 | 0 g | 16.1 g | 3.2 g |
| Italian Skinnygirl | 33 | 0 g | 16.7 g | 0 g |
| Italian Dressing & Marinade, Fat Free, Cheese & Garlic Bernstein's | 29 | 0 g | 5.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561516. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000701476. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.