Lion White Duo
Packaged product Sweets and Desserts Nestlé
Lion White Duo contains 500 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 51.3 g | |
| Added sugars L | 57.7 g | 115% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fiber0.33 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars51.3 gin the top quarter of sweets and desserts (median 30 g)
- Fat24.3 gabove the median for sweets and desserts (median 20 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium210 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose-fructose syrup, vegetable fats palm, shea, palm kernel), sugar, wheat flour, sweetened condensed milk (milk, sugarl, skimmed milk powder, whey powder from milk), maltodextrin, wheat starch, salt, emulsifier (sunflower lecithin), natural flavourings, raising agent (sodium bicarbonate), caramelised sugar, thickener carageenant, atlergy advice! for allergens, including cereals containing gluten, see ingredients in bold, may contain peanuts, tree nuts and soya, 2* 3 best before end
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion White Duo?
100 g of Lion White Duo has 500 kcal. Serving, 1 bar, 30 g (30 g): about 150 kcal.
How much protein is in Lion White Duo?
Lion White Duo contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 bar, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Lion White Duo?
Lion White Duo has 64.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 51.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion White Duo?
Lion White Duo contains 24.3 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Lion White Duo?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036521208. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.