Linseneintopf mit Gemüse und Rind

Packaged product Baby Foods Alnatura

Linseneintopf mit Gemüse und Rind contains 68 kcal per 100 g. A serving, 250 g (250 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (71 kcal per 100 g).

100 g provides 22% of the Daily Value for copper, 16% of the Daily Value for zinc and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linseneintopf mit Gemüse und Rind by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3.4 gprotein
7.2 gcarbohydrates
2.5 gfat
170kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 7.1 mg 2%
Sodium L 16 mg 0.7%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0.27 µg0%
Vitamin C L 1.6 mg2%
Vitamin D L 0.024 µg0.1%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.88 mg6%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 21.6 µg5%
Vitamin B12 L 0.17 µg7%
Calcium L 16.7 mg1%
Iron L 1.9 mg10%
Magnesium L 24 mg6%
Phosphorus L 97.8 mg8%
Potassium L 312 mg7%
Zinc L 1.8 mg16%
Copper L 0.2 mg22%
Manganese L 0.31 mg13%
Selenium L 4 µg7%
Iodine L 3.1 µg2%
Chloride L 14.9 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%68kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper22%Zinc16%Manganese13%Vitamin B611%Iron10%Phosphorus8%Selenium7%Vitamin B127%Potassium7%Magnesium6%

Nutritional insights

  • Protein3.4 gabove the median for baby foods (median 2 g)
  • Fiber1.6 gbelow the median for baby foods (median 1.8 g)
  • Sugars1.4 gbelow the median for baby foods (median 4.4 g)
  • Fat2.5 gabove the median for baby foods (median 0.5 g)
  • Saturated fat0.5 gabove the median for baby foods (median 0.1 g)
  • Sodium16 mgbelow the median for baby foods (median 39 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.4 g
Carotenoids (1)
Beta-carotene L1,662 µg
Other components (2)
Water L68.6 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420145467
Quantity
250 g
Label serving
250 g
Category
kindermenü
Packaging
Glass
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Karotten* 20 %, Rote Linsen** gekocht 19 %(Wasser, Rote Linsen**), Kartoffeln* 14 %, Rindfleisch* 9 %, Pastinaken* 4 %, Tomatenmark** zweifach konzentriert 2%, Rapsöl* 1,6 %, Reisvollkornmehl** 1 %, Kartoffelflocken** 1 %, Liebstöckel**, Thymian** *aus Demeter Bio-Landbau (Anteil: 84 %) **aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoRapeseed (canola) oilRice

Frequently asked questions

How many calories are in Linseneintopf mit Gemüse und Rind?

100 g of Linseneintopf mit Gemüse und Rind has 68 kcal. Serving, 250 g (250 g): about 170 kcal.

How much protein is in Linseneintopf mit Gemüse und Rind?

Linseneintopf mit Gemüse und Rind contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250 g (250 g). About 21% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Linseneintopf mit Gemüse und Rind?

Linseneintopf mit Gemüse und Rind has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linseneintopf mit Gemüse und Rind?

Linseneintopf mit Gemüse und Rind contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Linseneintopf mit Gemüse und Rind contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), zinc (16% DV), manganese (13% DV), Vitamin B6 (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linseneintopf mit Gemüse und Rind?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420145467. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.