Linguine
Packaged product Grains and Pasta Guzzi's Pasta
Linguine contains 139 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
100 g provides 136% of the Daily Value for manganese, 47% of the Daily Value for copper and 36% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 92.7 mg | 31% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 42.4 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 46.3 mg | 4% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 415 mg | 33% |
| Potassium L | 416 mg | 9% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 3.1 mg | 136% |
| Selenium L | 0.3 µg | 0.5% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber4 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat0.7 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.3 g)
- Sodium2 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water27.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 55.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 27.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Guzzi's Pasta
- Barcode
- 9311208000480
- Quantity
- 375 g
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
94% Durum Wheat (100% Semolina), 6% Free Range Egg (Pasteurized). CONTAINS:EGG,WHEAT, GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappardelle Guzzi's | 139 | 6.1 g | 23.3 g | 0.7 g |
| Pasta pronto Dolmio | 139 | 4 g | 19 g | 4.8 g |
| Cucina Spaghetti (Cooked Weight) Cucina | 139 | 5.3 g | 27 g | 0.62 g |
| Macarrão de arroz Karui | 139 | 2.8 g | 30.5 g | 0.65 g |
| Spätzli COOP Betty Bossi | 138 | 5 g | 27 g | 1 g |
| Roasted garlic chicken, pasta and roasted garlic sauce with chicken breast and roma tomatoes meal, roasted garlic chicken Marie callender’s | 138 | 6.8 g | 15.2 g | 5.7 g |
| Sanuki Udon asian food service | 138 | 4.9 g | 29.2 g | 0.4 g |
| Semolinové těstoviny s brokolicí a cuketou Albert bistro | 138 | 6.7 g | 17 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linguine?
100 g of Linguine has 139 kcal.
How much protein is in Linguine?
Linguine contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Linguine?
Linguine has 23.3 g of total carbohydrates per 100 g, including 4 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linguine?
Linguine contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (136% DV), copper (47% DV), Niacin (B3) (36% DV), phosphorus (33% DV) and zinc (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linguine?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311208000480. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.