Linguia Sausage
Linguia Sausage contains 286 kcal per 100 g. A serving, 2 oz., 56 g, 56 grm (56 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (264 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 64 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 14.3 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat21.4 gbelow the median for meat (median 22 g)
- Saturated fat7.1 gbelow the median for meat (median 8.2 g)
- Sodium1,250 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,250 mg | 1,250 mg |
Product details
Ingredients
Pork, Water, Red Wine, Salt, Pimento Paste (Red Pepper, Green Pepper), Sodium Citrate, Sodium Diacetate, Paprika, Fresh Garlic, Soy Protein, Sodium Phosphate, Black Pepper, Brown Sugar, Sodium Nitrite, Ground Cumin, Sodium Erythorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatfield, Phillies Franks Medford's Inc | 286 | 12.5 g | 1.8 g | 26.8 g |
| Tangy summer sausage Cloverdale Meats | 286 | 17.9 g | 3.6 g | 23.2 g |
| Scottish pork, Arran Mustard and honey sausages specially selected | 286 | 16.1 g | 8.6 g | 20.5 g |
| Premium Pork Sausage Great Value | 286 | 23.2 g | 1.8 g | 19.6 g |
| Saucisse de vienne(alpina) Alpina | 286 | 13 g | 0 g | 26 g |
| Kassler Bockwurst Der Pommeraner | 286 | 15.2 g | 1 g | 24.6 g |
| Mini Wiener Houdek | 286 | 14 g | 1.1 g | 25 g |
| Saucisses du berger Rostain | 286 | 18 g | 0.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616947. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0080046262112. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.