Lindt

Packaged product Other Foods Lindt

Lindt contains 517 kcal per 100 g.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lindt by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6.9 gprotein
55.2 gcarbohydrates
34.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 34.5 g 44%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 86 mg 4%
Total carbohydrates L 55.2 g 20%
Dietary fiber L 0 g 0%
Total sugars L 44.8 g
Added sugars L 41.4 g 83%
Protein L 6.9 g 14%
Vitamin D L 0 µg0%
Calcium L 169 mg13%
Iron L 0 mg0%
Potassium L 352 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium7%Vitamin D0%Iron0%

Nutritional insights

  • Protein6.9 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars44.8 gin the top quarter of other foods (median 3.5 g)
  • Fat34.5 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat17.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium86 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 6.9 g6.9 g
Carbohydrates 55.2 g55.2 g
Fat 34.5 g34.5 g
Fiber n/a0 g
Sugars 44.8 g44.8 g
Sodium 86.2 mg86 mg

Product details

Brand
Lindt
Barcode
0009542425838
Quantity
176g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, chocolate, hazelnuts, milkfat, almonds, skim milk, dextrose, lactose, glucose syrup (from wheat), emulsifier (soy lecithin, sunflower lecithin), wheat flour, sweetened condensed milk, cream, coffee, invert sugar, raspberry puree, lemon juice concentrate, barley malt powder, natural and artificial flavors, low fat cocoa powder, cherry juice, salt, coconut oil, color added (radish, spirulina, black currant, apple concentrates), caramel sugar syrup. May contain other tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkHazelnutAlmondGlucose syrupWheat flourCreamSaltCoconut oil

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FoodCaloriesProteinCarbsFat
Vital klassik Lambertz 517 12.4 g 50 g 28.9 g
Milano Parle Platina 517 5 g 66.3 g 25.7 g
Flapjack Minis Flahavan's 517 6.2 g 57 g 29 g
Cabanossi Stastnik 517 27 g 1.1 g 45 g
8906020491083 Lal Sweets (P) Ltd 517 4 g 69 g 25 g
Pâte à tartiner Carrefour 517 8 g 58 g 27 g
Power crunch Power Crunch 517 34.5 g 25.9 g 36.2 g
Truffes Cacao 100G Chocolat Noir Ikalia 517 7.7 g 40.8 g 34.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindt?

100 g of Lindt has 517 kcal.

How much protein is in Lindt?

Lindt contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Lindt?

Lindt has 55.2 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars.

How much fat is in Lindt?

Lindt contains 34.5 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Lindt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2559995. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0009542425838. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.