lindt bear
Packaged product Other Foods Lindt
Lindt bear contains 543 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 136 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 25% of the Daily Value for calcium and 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19.2 g | 96% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 54 g | |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 320 mg | 25% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for other foods (median 6.9 g)
- Sugars54 gin the top quarter of other foods (median 3.5 g)
- Fat32 gin the top quarter of other foods (median 6.4 g)
- Saturated fat19.2 gin the top quarter of other foods (median 1.9 g)
- Sodium128 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 4000539766121
- Label serving
- 1 serving (25 g)
- Category
- Other Foods
Ingredients
extract, milk chocolate contains: cocoa solids 30% min,, milk soffels 10% min, may contain tree n best before end: (see basel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hobi's Ranch Bites Hobi's Bites | 543 | 5.7 g | 45.7 g | 31.4 g |
| Tahin Helva Koska | 543 | 14 g | 38.8 g | 35.6 g |
| Wispa Cadbury | 543 | 6.8 g | 54.9 g | 32.1 g |
| Gaufrettes barquillos wafer Carrefour | 543 | 4.7 g | 58 g | 32 g |
| Waffeln mit Sonnenblumenhalva Völker | 543 | 8.8 g | 50 g | 34 g |
| Oeuf très gourmand Comtesse du Barry | 543 | 7.1 g | 54 g | 32 g |
| Naps Mix Milka | 543 | 6.2 g | 56 g | 32 g |
| Nocciolata crunchy Rigolo du Asiago | 543 | 8.7 g | 51 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lindt bear?
100 g of lindt bear has 543 kcal. Serving, 1 serving, 25 g (25 g): about 136 kcal.
How much protein is in lindt bear?
Lindt bear contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in lindt bear?
Lindt bear has 56 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lindt bear?
Lindt bear contains 32 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
What vitamins and minerals does lindt bear contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in lindt bear?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539766121. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.