Lil' Puffs Star-Berry Beet
Packaged product Snacks Lesser Evil
Lil' Puffs Star-Berry Beet contains 429 kcal per 100 g. A serving, 23 puffs, 7 g (7 g) provides about 30 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat21.4 gabove the median for snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium214 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lesser Evil
- Barcode
- 0858906004963
- Label serving
- 23 puffs (7 g)
- Category
- Chips and crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SORGHUM FLOUR, ORGANIC AVOCADO OIL, ORGANIC STRAWBERRY BEET SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC APPLE POWDER, ORGANIC COCONUT SUGAR*, ORGANIC BEET POWDER, ORGANIC STRAWBERRY POWDER, SEA SALT, CITRIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, TRICALCIUM PHOSPHATE), ORGANIC COCONUT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilAppleSugarSaltOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta, Garlic & Herb Hummus Crisps Specially Selected | 393 | 7.1 g | 60.7 g | 14.3 g |
| Queso Grain Free Puff Snacks Siete | 500 | 0 g | 60.7 g | 28.6 g |
| Veggie Poppables Sea Salt Lays | 70 | 1 g | 7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858906004963. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.