Lightly Sea Salted Hand Cooked Crisps
Packaged product Snacks Tesco finest
Lightly Sea Salted Hand Cooked Crisps contains 520 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 520 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 85% of the Daily Value for iodine, 49% of the Daily Value for Vitamin E and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 66.9 mg | 16% |
| Phosphorus L | 28.8 mg | 2% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 128 µg | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 6 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4.4 g)
- Sugars0.2 gin the lowest quarter of snacks (median 0.8 g)
- Fat28.8 gin the lowest quarter of snacks (median 33 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 2.8 g)
- Sodium393 mgin the lowest quarter of snacks (median 518 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 16 g |
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 58.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco finest
- Barcode
- 5000436405719
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Potato crisps in sunflower oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato, sunflower oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips La Classique Vico | 520 | 5.9 g | 46.7 g | 34 g |
| Salt & Vinegar Potato Chips D | 520 | 6 g | 52 g | 34 g |
| Naturals - Rosmarin Lorenz | 520 | 6 g | 52 g | 31 g |
| Lightly Salted Crisps (45% Less Salt) Walkers | 520 | 6 g | 52 g | 30.4 g |
| Naturals - Meersalz und Pfeffer Lorenz | 520 | 5.9 g | 52 g | 31 g |
| Crinkle Cut: Atlantic sea salt and balsamic vinegar Keogh's | 520 | 5.8 g | 56 g | 29.5 g |
| Lay‘s Kräuterbutter Pepsico | 520 | 6.7 g | 53.3 g | 30.3 g |
| Patatas Fritas Con Aceite De Oliva Doruel | 520 | 6.7 g | 49 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000436405719. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.