Lightly Salted Roasted Seaweed

Packaged product Beverages Cadia

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Lightly Salted Roasted Seaweed contains 333 kcal per 100 g. A serving, 5 g, 5 g (5 g) provides about 17 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 480 kcal per 100 g across 75 products.

100 g provides 267% of the Daily Value for Vitamin A, 80% of the Daily Value for Vitamin C and 40% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lightly Salted Roasted Seaweed by Cadia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
0 gcarbohydrates
25 gfat
17kcal in serving, 5 g, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 25 g 32%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 0 g 0%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 2,400 µg267%
Vitamin C L 72 mg80%
Calcium L 0 mg0%
Iron L 7.2 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%333kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A267%Vitamin C80%Iron40%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 20 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.5 g)
  • Fat25 gbelow the median for beverages (median 27 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 2.3 g)
  • Sodium500 mgin the lowest quarter of beverages (median 1,040 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadia
Barcode
0815369012218
Label serving
5 g (5 g)
Category
Seaweed products
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seaweed, expeller pressed rice bran oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Roasted Seaweed Triple M 344 13 g 47 g 2.9 g
Sushi Nori 11g Blue Dragon Blue Dragon 348 46.1 g 41 g 0.1 g
Extra sheet Tao Kae Noi 351 44 g 33 g 5 g
Bio Chlorella KOPP Vital 367 58 g 16 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0815369012218. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lightly Salted Roasted Seaweed?

100 g of Lightly Salted Roasted Seaweed has 333 kcal. Serving, 5 g, 5 g (5 g): about 17 kcal.

How much protein is in Lightly Salted Roasted Seaweed?

Lightly Salted Roasted Seaweed contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g, 5 g (5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20 g).

How many carbs are in Lightly Salted Roasted Seaweed?

Lightly Salted Roasted Seaweed has 0 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Salted Roasted Seaweed?

Lightly Salted Roasted Seaweed contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lightly Salted Roasted Seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (267% DV), Vitamin C (80% DV) and iron (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lightly Salted Roasted Seaweed?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.