Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites
Packaged product Snacks Applegate Naturals
Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites contains 202 kcal per 100 g. A serving, 3 oz., 84 g (84 g) provides about 170 kcal.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium524 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applegate Naturals
- Barcode
- 0025317385657
- Label serving
- 3 oz. (84 g)
- Category
- Snacks
Ingredients
Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of Sea Salt, Rice Starch, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Contains 2% Or Less Of Tapioca Starch, Leavening (Cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Salt, Black Pepper, Torula Yeast, Onion Powder, Citric Acid, White Pepper, Extractives Of Paprika And Turmeric. Breading Set In Expeller Pressed Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Bites Breaded White Meat Chicken Bites Perdue | 202 | 15.5 g | 15.5 g | 8.3 g |
| Crispy Wings Garlic Parmesan Perdue | 202 | 15.5 g | 7.1 g | 11.9 g |
| Air Fryer Ready Crispy Wings Perdue | 202 | 15.5 g | 4.8 g | 13.1 g |
| Crispy chicken wings Kroger | 202 | 16.7 g | 7.1 g | 11.9 g |
| Crispy chili potato wedges Season’s Choice | 202 | 3.6 g | 25 g | 10.7 g |
| Crispy Seasoned Waffle Cut Fries French Fried Potatoes Market Pantry | 202 | 2.4 g | 25 g | 10.7 g |
| Crispy Shredded Chicken Spicy Farmfoods Takeaway | 202 | 12 g | 16 g | 9.9 g |
| Snacker Crunch Pak | 202 | 4.9 g | 19.1 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites?
100 g of Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites has 202 kcal. Serving, 3 oz., 84 g (84 g): about 170 kcal.
Is Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites high in protein?
Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 3 oz., 84 g (84 g). About 35% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites?
Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites?
Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites contains 7.1 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Lightly Breaded Popcorn Chicken Breaded Chicken Breast Bites?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025317385657. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.