Lightly Breaded Chicken Strips
Packaged product Bread and Baked Goods Realgood Foods Co.
Lightly Breaded Chicken Strips contains 116 kcal per 100 g. A serving, 1 unt per serving, 112 g (112 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.27 mg | 1% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0.89 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium348 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realgood Foods Co.
- Barcode
- 0446666168058
- Label serving
- 1 unt per serving (112 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Strips Realgood Foods Co. | 116 | 20.5 g | 3.6 g | 1.8 g |
| JACK'S Part of the TESCO family BREADED HAM SLICED Jacks | 116 | 21 g | 0.8 g | 3.3 g |
| Skinless Chicken Breadt With Rib Meat Traders Joes | 116 | 21.4 g | 0 g | 2.7 g |
| Garlic Bread La Famiglia Kitchen | 116 | 3.1 g | 14.9 g | 4.7 g |
| Lightly breaded chicken nuggets RealGood Food co. | 116 | 20.5 g | 3.6 g | 1.8 g |
| Libanees Flatbread Jumbo | 116 | 4 g | 15.2 g | 3.8 g |
| Breaded Ham Trimmings Blue Mountain Deli Meats | 116 | 22.1 g | 2 g | 2 g |
| Seasoned Baked Beans Allens | 116 | 4.7 g | 22.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0446666168058. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.