Lightly breaded Chicken Strips
Packaged product Bread and Baked Goods Real good Foods Co.
Lightly breaded Chicken Strips contains 161 kcal per 100 g. A serving, 112 g (112 g) provides about 180 kcal.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 0.45 mg | 2% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.89 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.89 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium464 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real good Foods Co.
- Barcode
- 0850036167488
- Label serving
- 112 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Bread Local Jewel osco | 161 | 17.9 g | 21.4 g | 1.8 g |
| Lightly Breaded Chicken Breast Fillets Realgood Foods Co. | 161 | 19.6 g | 7.1 g | 6.3 g |
| Lightly Breaded Chicken Breast Strips Realgood Foods Co. | 161 | 20.5 g | 4.5 g | 6.3 g |
| Lightly Breaded Chicken Breast Fillets Real Good Foods | 161 | 20.5 g | 4.5 g | 6.3 g |
| Lightly Breaded Chicken Breast Strips Realgood Foods Co. | 161 | 20.5 g | 4.5 g | 6.3 g |
| Soft n’ Fluffy Zero Bread Thin Slim Foods | 161 | 25 g | 25 g | 0 g |
| Lightly Breaded Chicken Breast Fillets RealGood | 161 | 20.5 g | 4.5 g | 6.3 g |
| Tortilla Real Good Foods Co. | 161 | 17.9 g | 28.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850036167488. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.