Lighter than Light Mayo
Packaged product Fats and Oils Bramwells
Lighter than Light Mayo contains 100 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 15 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 274 kcal per 100 g across 103 products.
100 g provides 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.67 g | 3% |
| Cholesterol L | 18.8 mg | 6% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 4 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 6.7 µg | 0.7% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 3.4 µg | 0.9% |
| Vitamin B12 L | 0.065 µg | 3% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.2 mg | 1% |
| Phosphorus L | 16.7 mg | 1% |
| Potassium L | 17.1 mg | 0.4% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 6.1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gabove the median for fats and oils (median 0.6 g)
- Fiber0.67 gin the top quarter of fats and oils (median 0.056 g)
- Sugars4 gabove the median for fats and oils (median 2.5 g)
- Fat6 gin the lowest quarter of fats and oils (median 26 g)
- Saturated fat0.67 gin the lowest quarter of fats and oils (median 2.8 g)
- Sodium553 mgbelow the median for fats and oils (median 610 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0.048 g |
Product details
- Brand
- Bramwells
- Barcode
- 4061463483560
- Quantity
- 500ml/525g
- Label serving
- 1 serving (15 g)
- Category
- Light mayonnaises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Spirit Vinegar, Modified Maize Starch, Rapeseed Oil, Sugar, FREE RANGE EGG YOLK (2%), Salt, Skimmed Milk Powder, Thickener: Xanthan Gum; Concentrated Lime Juice, Preservative: Potassium Sorbate; Acid: Citric Acid; Acidity Regulator: Sodium Acetate; Flavouring (contains Mustard), Antioxidant: Calcium Disodium EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarRapeseed (canola) oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hellmann’s Lighter Than Light Mayonnaise imp Hellmann's | 102 | 0.7 g | 9.7 g | 6 g |
| Maionese Magra Calvé | 102 | 0.7 g | 9.7 g | 6 g |
| Lighter Than Light Mayonnaise Batts | 82 | 1.4 g | 12.7 g | 3 g |
| Lighter Than Light Mayonnaise Bramwells | 72 | 0.6 g | 10.3 g | 3 g |
| Mayonaisse Hellmann's | 72 | 0.7 g | 9.3 g | 2.9 g |
| Zero sauce mayo Quamtrax | 55 | 0.5 g | 12 g | 0.5 g |
| ZERO CALORIE SAUCE Mayo Rabeko Products | 53 | 0.25 g | 5.6 g | 3.2 g |
| Yofresh Calvé | 43 | 0.5 g | 1.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter than Light Mayo?
100 g of Lighter than Light Mayo has 100 kcal. Serving, 1 serving, 15 g (15 g): about 15 kcal.
How much protein is in Lighter than Light Mayo?
Lighter than Light Mayo contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.6 g).
How many carbs are in Lighter than Light Mayo?
Lighter than Light Mayo has 10.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter than Light Mayo?
Lighter than Light Mayo contains 6 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lighter than Light Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lighter than Light Mayo?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463483560. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.