Light Tuna Jalapeños

Packaged product Fish and Seafood Meijer

Light Tuna Jalapeños contains 95 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 70 kcal.

Roughly 77% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g
18.9 gprotein
2.7 gcarbohydrates
1.4 gfat
70kcal in serving, 1 pouch, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.6 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Cholesterol L 40.5 mg 14%
Sodium L 541 mg 24%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Added sugars L 1.4 g 3%
Protein L 18.9 g 38%
Vitamin D L 0.81 µg4%
Calcium L 0 mg0%
Iron L 0.81 mg5%
Potassium L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 11%Fat: 12%95kcal / 100 g
  • Protein 77%
  • Carbohydrates 11%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Vitamin D4%Calcium0%

Nutritional insights

  • Protein18.9 gabove the median for fish and seafood (median 17.1 g)
  • Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
  • Fat1.4 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Sodium541 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0719283665397
Label serving
1 pouch (74 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Paper chuncklight tuna Clover Valley 95 21.6 g 1.4 g 0.68 g
Chunk Light Tuna Lil 95 23 g 1.4 g 0 g
Fareway Tuna Fareway 95 21.6 g 1.4 g 0 g
Light Tuna Meijer 95 20.3 g 2.7 g 0.68 g
Light Tuna Meijer 95 20.3 g 2.7 g 0.68 g
Light Tuna Meijer 95 23 g 0 g 0.68 g
chunk light tuna Fareway 95 20.3 g 1.4 g 0 g
Tuna chunk light Marina Azul 95 20.3 g 0 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Tuna Jalapeños?

100 g of Light Tuna Jalapeños has 95 kcal. Serving, 1 pouch, 74 g (74 g): about 70 kcal.

Is Light Tuna Jalapeños high in protein?

Light Tuna Jalapeños contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 pouch, 74 g (74 g). About 77% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).

How many carbs are in Light Tuna Jalapeños?

Light Tuna Jalapeños has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Tuna Jalapeños?

Light Tuna Jalapeños contains 1.4 g of fat per 100 g.

How much sodium is in Light Tuna Jalapeños?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0719283665397. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.