Light Spreadable Cheese Wedges
Packaged product Sweets and Desserts The Laughing Cow
Light Spreadable Cheese Wedges contains 132 kcal per 100 g. A serving, 1 wedge, 19 g (19 g) provides about 25 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium842 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 7.9 g | 7.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757026561
- Label serving
- 1 wedge (19 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiettes de poulet Intermarché | 132 | 17.9 g | 8.8 g | 2.8 g |
| Pumpkin Pie Filling Bonne Maman | 132 | 0 g | 30.3 g | 0 g |
| Paupiettes de poulet Intermarché | 132 | 17.9 g | 8.8 g | 2.8 g |
| YoPRO Salted Caramel Peanut Ice Cream Danone | 132 | 11.4 g | 11.6 g | 4.6 g |
| Garlic & Herb Spreadable Cheese Wedges The Laughing Cow | 132 | 10.5 g | 5.3 g | 7.9 g |
| Chocolate honeycomb ice cream Halo top | 132 | 4.2 g | 21 g | 3.9 g |
| Sorbet bullissimo Thiriet | 132 | 0 g | 30 g | 0 g |
| Beef Pastrami Castleigh Foods | 132 | 21 g | 3.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756081. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041757026561. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.