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Light Sour Cream

Packaged product Dairy and Eggs Hannaford

Light Sour Cream contains 129 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 26 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Sour Cream by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
3.2 gprotein
9.7 gcarbohydrates
8.1 gfat
26kcal in serving, 2 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8.1 g 10%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 129 mg 6%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin C L 0 mg0%
Calcium L 129 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%129kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.5 gabove the median for dairy and eggs (median 4 g)
  • Fat8.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium129 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L645 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal129 kcal
Protein 5 g3.2 g
Carbohydrates 15 g9.7 g
Fat 12.5 g8.1 g
Fiber 0 g0 g
Sugars 10 g6.5 g
Sodium 200 mg129 mg

Product details

Brand
Hannaford
Barcode
0041268195435
Quantity
31 g
Label serving
2 tbsp (20 g)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND VITAMIN A PALMITATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Smooth peanut butter Sanitarium 129 5.4 g 2 g 10.9 g
Vanilla Lowfat Frozen Yogurt, Vanilla Yarnell's 129 2.2 g 29 g 1.6 g
Greek Yogurt Natural finest* 129 5.5 g 3.5 g 10 g
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Mixed Berry Twist Yogurt Gippsland Dairy 129 5.2 g 15.8 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065403. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041268195435. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Sour Cream?

100 g of Light Sour Cream has 129 kcal. Serving, 2 tbsp, 20 g (20 g): about 26 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 0.65 g in serving, 2 tbsp, 20 g (20 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Sour Cream?

Light Sour Cream has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Light Sour Cream?

Light Sour Cream contains 8.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Light Sour Cream?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.