Light sour cream
Packaged product Dairy and Eggs Friendly Farms
Light sour cream contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
100 g provides 33% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 300 µg | 33% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars3.3 gabove the median for dairy and eggs (median 3.3 g)
- Fat8.3 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 14.4 g)
- Sodium83.3 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 0041498117856
- Quantity
- 16 oz
- Label serving
- 2 Tbsp (30 g)
- Category
- Creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured milk, cream, nonfat milk, contains 2% or less of food starch-modified (corn), sodium phosphate (sodium tripolyphosphate), carrageenan, locust bean gum, maltodextrin, guar gum, potassium sorbate (preservative), vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half & Half Cream Harmony | 133 | 3.3 g | 6.7 g | 10 g |
| half & half a blend of milk & cream Kroger | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half Cream Natrel | 133 | 2.7 g | 6.7 g | 10 g |
| Half & Half Ultra-Pasteurized Grade A Coffee Creamer Harris-Teeter | 133 | 3.3 g | 3.3 g | 11.7 g |
| Half & Half Cream 10% Island Farms | 133 | 2.7 g | 6.7 g | 10 g |
| Half and half Borden | 133 | 3.3 g | 3.3 g | 11.7 g |
| Dairyland Cremo | 133 | 3.3 g | 6.7 g | 10 g |
| Half & Half Cream Lactantia | 133 | 2.7 g | 6.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498117856. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.