Light & lean soft taco fiesta
Packaged product Meals and Dishes Amy's
Light & lean soft taco fiesta contains 101 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 229 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.6 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.4 g)
- Fat2 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.66 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium247 mgin the lowest quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 17.6 g | 17.6 g |
| Fat | 2 g | 2 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 2.6 g | 2.6 g |
| Sodium | 247 mg | 247 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000647
- Label serving
- 8 ONZ (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown rice, organic onions, organic black beans, organic corn tortilla (organic white corn cooked in water with a trace of lime), organic diced tomatoes, organic tomatillos (organic tomatillos, water, salt, organic distilled white vinegar, organic cane sugar, organic spices), organic corn, organic bell peppers, filtered water, organic carrots, organic green chiles, organic garlic, organic cilantro, sea salt, cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), jalapeno peppers, spices, expeller pressed high oleic safflower and/or sunflower oil, butter (cream, salt), organic cane sugar, organic cornstarch, organic lime juice, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionTomatoGarlicSaltButterSugarVinegar
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|---|---|---|---|---|
| Lasagna Scardigno's Prime Meats & Groceries Inc | 101 | 5.3 g | 10.1 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & lean soft taco fiesta?
100 g of Light & lean soft taco fiesta has 101 kcal. Serving, 8 onz, 227 g (227 g): about 229 kcal.
How much protein is in Light & lean soft taco fiesta?
Light & lean soft taco fiesta contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 8 onz, 227 g (227 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Light & lean soft taco fiesta?
Light & lean soft taco fiesta has 17.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars.
How much fat is in Light & lean soft taco fiesta?
Light & lean soft taco fiesta contains 2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Light & lean soft taco fiesta?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673152. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0042272000647. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.