Light Ice Cream
Packaged product Sweets and Desserts Turkey Hill
Light Ice Cream contains 230 kcal per 100 g. A serving, 0.5 cup, 61 g (61 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 25% of the Daily Value for calcium, 22% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 24.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 197 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 3.3 µg | 16% |
| Calcium L | 328 mg | 25% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars24.6 gabove the median for sweets and desserts (median 21.9 g)
- Fat8.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium139 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 131 IU |
|---|
Other components (1)
| Vitamin A, IU L | 656 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 36.1 g | 36.1 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 142 mg | 139 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735121238
- Label serving
- 0.5 cup (61 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, chocolate cookie swirl [soybean oil, chocolate cookies (wheat flour, sugar, partially hydrogenated soybean and/or cottonseed oils, cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), sugar, cocoa processed with alkali, corn starch, salt, soy lecithin, artificial flavor], cookies (sugar, wheat flour, soybean and palm oil, cocoa processed with alkali, invert sugar, corn flour, corn starch, chocolate, salt, sodium bicarbonate, monocalcium phosphate, artificial flavor, soy lecithin, whey), corn syrup, cocoa processed with alkali, whey, nonfat milk, cream, polydextrose, calcium carbonate, propylene glycol monoesters, guar gum, mono & diglycerides, cellulose gum, carrageenan, vitamin a, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Affogato Kapiti | 230 | 2.7 g | 24.8 g | 13.2 g |
| Rock road ice cream, rocky road Market Pantry | 230 | 3.5 g | 31 g | 10.3 g |
| Chocolate fudge brownie ice cream, chocolate fudge brownie Market Pantry | 230 | 3.5 g | 33.3 g | 9.2 g |
| Fine ice creams Mcconnell's | 230 | 4.4 g | 31.9 g | 19.5 g |
| Caffe gelato, cream Raley's | 230 | 3 g | 33 g | 10 g |
| Full tilt, ice cream, salted caramel Full Tilt Ice Cream | 230 | 3 g | 22 g | 14 g |
| Gelato Talenti | 230 | 4 g | 29 g | 11 g |
| Batch, ice cream, dark chocolate Batch | 230 | 5 g | 22 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 230 kcal. Serving, 0.5 cup, 61 g (61 g): about 140 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 61 g (61 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 36.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 24.6 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 8.2 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV), Vitamin A (22% DV) and Vitamin D (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905570. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020735121238. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.