Light Ice Cream

Packaged product Sweets and Desserts Market Basket

Light Ice Cream contains 167 kcal per 100 g. A serving, 66 g (66 g) provides about 110 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.6 gprotein
27.3 gcarbohydrates
4.6 gfat
110kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.6 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 91 mg 4%
Total carbohydrates L 27.3 g 10%
Dietary fiber L 0 g 0%
Total sugars L 18.2 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 121 mg9%
Iron L 1.1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%167kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars18.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium91 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal167 kcal
Protein 6.9 g4.6 g
Carbohydrates 41.3 g27.3 g
Fat 6.9 g4.6 g
Fiber 0 g0 g
Sugars 27.5 g18.2 g
Sodium 0.14 mg91 mg

Product details

Brand
Market Basket
Barcode
0049705721803
Quantity
66 g
Label serving
66 g
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, WHEY, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Tuna & Sweetcorn Deli Filler The Deli 167 8.4 g 6.7 g 11.7 g
Fruit spread Whole Foods Market 167 0 g 44.4 g 0 g
Family Chunky Beef Pie O’Donnell’s Bake house 167 7.5 g 17 g 7.5 g
Pouletspiessli kebab Optigal grill me 167 18 g 1 g 10 g
Soft scoop ice cream raspberry ripple Iceland 167 2 g 24.8 g 6.5 g
Tartinable Saint-Pierre du Cap Kritsen 167 10 g 2.3 g 13 g
Chocolate Flavored Whipped Dairy Topping WinCo 167 0 g 11.1 g 11.1 g
Brown Sugar Spiral Sliced Hickory Smoked Ham Smithfield 167 17.9 g 4.8 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888039. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049705721803. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Ice Cream?

100 g of Light Ice Cream has 167 kcal. Serving, 66 g (66 g): about 110 kcal.

How much protein is in Light Ice Cream?

Light Ice Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 66 g (66 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Light Ice Cream?

Light Ice Cream has 27.3 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars.

How much fat is in Light Ice Cream?

Light Ice Cream contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Light Ice Cream?

100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.