Light I can't believe it's not Butter!

Packaged product Fats and Oils Flora

Light I can't believe it's not Butter! contains 252 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 252 kcal.

Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 454 kcal per 100 g across 397 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light I can't believe it's not Butter! by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
28 gfat
252kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 28 g 36%
Saturated fat L 5.6 g 28%
Sodium L 511 mg 22%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 25 µg3%
Vitamin D L 1.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 0.8%Fat: 98%252kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 0.8%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D8%Vitamin A3%

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Fat28 gin the lowest quarter of fats and oils (median 50 g)
  • Saturated fat5.6 gin the lowest quarter of fats and oils (median 13 g)
  • Sodium511 mgin the top quarter of fats and oils (median 160 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
8719200284821
Label serving
1 portion (100 g)
Category
Light margarines
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, vegetable oils (rapeseed, sunflower), coconut fat, salt 1,3%, emulsifier (mono - and diglycerides of fatty acids), vinegar, natural flavouring, vitamins (a, d), 28g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarRapeseed (canola) oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Butter Flora 252 0.5 g 0.5 g 28 g
Lighter butter Flora 252 0.5 g 0.5 g 28 g
Margarine (28% m.g.) Coop 252 0 g 0 g 28 g
Lighter Flora 251 0 g 0.5 g 28 g
Flora Lighter upfield 251 0 g 0.5 g 28 g
Margarine allégée Qualité & Prix 249 0 g 0 g 28 g
MClassic Margarine Migros 245 0 g 5 g 25 g
Délice : extra Light Migros 241 0 g 5 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200284821. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light I can't believe it's not Butter!?

100 g of Light I can't believe it's not Butter! has 252 kcal. Serving, 1 portion, 100 g (100 g): about 252 kcal.

How much protein is in Light I can't believe it's not Butter!?

Light I can't believe it's not Butter! contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Light I can't believe it's not Butter!?

Light I can't believe it's not Butter! has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light I can't believe it's not Butter!?

Light I can't believe it's not Butter! contains 28 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Light I can't believe it's not Butter!?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.