Light greek lemon yogurts

Packaged product Dairy and Eggs Milbona

Light greek lemon yogurts contains 61 kcal per 100 g.

Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light greek lemon yogurts by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
5.8 gprotein
0 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.8 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Fat: 24%61kcal / 100 g
  • Protein 76%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat0.8 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20608606
Quantity
4 x 125 g
Category
Yogurts
Packaging
en:card-sleeve
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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epigamia TURBO 50g protein yogurt epigamia 61 11.2 g 3.7 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20608606. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light greek lemon yogurts?

100 g of Light greek lemon yogurts has 61 kcal.

How much protein is in Light greek lemon yogurts?

Light greek lemon yogurts contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Light greek lemon yogurts?

Light greek lemon yogurts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light greek lemon yogurts?

Light greek lemon yogurts contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light greek lemon yogurts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.