Light & Fit Greek Birthday Cake
Packaged product Dairy and Eggs Dannon
Light & Fit Greek Birthday Cake contains 53 kcal per 100 g. A serving, 150 g (150 g) provides about 80 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 62.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.7 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Dannon
- Barcode
- 0036632040992
- Quantity
- 5.3 oz
- Label serving
- 150 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized non-fat milk, water, fructose, less than 5% starch, natural flavors, sucralose, citric acid, acesulfame potassium, potassium sorbate, yogurt cultures (L. bulgaricus and S. thermophilus). Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt GRECO | 53 | 8.5 g | 12 g | 0 g |
| Greek Style Yoghurt Caroline Khao Yai Dairy | 53 | 9.3 g | 4.7 g | 0 g |
| GREEK strawberry cheesecake DANNON | 53 | 8 g | 6 g | 0 g |
| Light Blueberry Greek Yogurt Lidl | 53 | 8.7 g | 4.7 g | 0 g |
| Greek Yogurt Nonfat Plain Chobani | 53 | 9.3 g | 4 g | 0 g |
| Total 0% Milkfat FAGE | 53 | 10.7 g | 3.3 g | 0 g |
| Greek toasted coconut vanilla Dannon Light + Fit | 53 | 8 g | 6 g | 0 g |
| Greek Yogurt Dannon Light + Fit | 53 | 8 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036632040992. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.