Light Eggnog

Packaged product Dairy and Eggs Lucerne

Light Eggnog contains 100 kcal per 100 g. A serving, 120 g (120 g) provides about 120 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
4.2 gprotein
18.3 gcarbohydrates
1.3 gfat
120kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 71 mg 3%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 0 g 0%
Total sugars L 17.5 g
Added sugars L 11.7 g 23%
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 72%Fat: 11%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 72%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Vitamin C0%Vitamin A0%Iron0%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars17.5 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0.83 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium71 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L5,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87.5 kcal100 kcal
Protein 3.5 g4.2 g
Carbohydrates 15.3 g18.3 g
Fat 1.4 g1.3 g
Fiber 0 g0 g
Sugars 13.9 g17.5 g
Sodium 0.048 mg71 mg

Product details

Brand
Lucerne
Barcode
0021130071289
Quantity
120 ml
Label serving
120 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRADE A FAT FREE MILK AND MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARRAGEENAN, ANNATTO (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Eggnog?

100 g of Light Eggnog has 100 kcal. Serving, 120 g (120 g): about 120 kcal.

How much protein is in Light Eggnog?

Light Eggnog contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 120 g (120 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Light Eggnog?

Light Eggnog has 18.3 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars.

How much fat is in Light Eggnog?

Light Eggnog contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Light Eggnog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Eggnog?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475962. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130071289. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.