Light Caesar Dressing
Packaged product Fats and Oils Newman's Own
Light Caesar Dressing contains 233 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fats and oils (median 0.1 g)
- Sugars6.7 gin the top quarter of fats and oils (median 0.5 g)
- Fat20 gbelow the median for fats and oils (median 36.7 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 6.2 g)
- Sodium1,270 mgin the top quarter of fats and oils (median 229 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 10 g |
| Fat | 20 g | 20 g |
| Fiber | n/a | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 1,233 mg | 1,270 mg |
Product details
- Brand
- Newman's Own
- Barcode
- 0020662002884
- Quantity
- 30 g
- Label serving
- 1 serving (30 g)
- Category
- Fats and Oils
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SUGAR, SALT, GARLIC, CONTAINS 2% OR LESS OF: RED PEPPER, SPICES, ANCHOVIES, LEMON JUICE CONCENTRATE, MUSTARD SEED,) XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltGarlicRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Herb & Garlic Mayonnaise Dressing Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Lite mayonnaise Best foods | 233 | 0.67 g | 6.7 g | 23.3 g |
| Green Gardan, Dressing, Lime Cumin Litehouse | 233 | 0 g | 3.3 g | 23.3 g |
| Light Mayonnaise Burman's | 233 | 0 g | 6.7 g | 23.3 g |
| Scallops In Oil Lata | 233 | 13.3 g | 3.3 g | 18.3 g |
| Medium Fat Feta Simonsberg | 233 | 19.3 g | 0.67 g | 17.3 g |
| Light Mayonnaise Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Buffalo Ranch Dressing Wish-Bone | 233 | 0 g | 13.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Caesar Dressing?
100 g of Light Caesar Dressing has 233 kcal. Serving, 1 serving, 30 g (30 g): about 70 kcal.
How much protein is in Light Caesar Dressing?
Light Caesar Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Light Caesar Dressing?
Light Caesar Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Light Caesar Dressing?
Light Caesar Dressing contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Light Caesar Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Caesar Dressing?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010212. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0020662002884. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.