Liberté Skyr Raspberry
Packaged product Dairy and Eggs Liberté
Liberté Skyr Raspberry contains 175 kcal per 100 g.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1,547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars3.5 gabove the median for dairy and eggs (median 3.3 g)
- Fat13 gbelow the median for dairy and eggs (median 18 g)
- Saturated fat5 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberté
- Barcode
- 0065684107346
- Category
- Cream cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Queso Blanco Cremoso Casa Grande de Xanceda | 175 | 10.5 g | 4 g | 13 g |
| Ziegenfrischkäse REWE Bio | 175 | 11 g | 4 g | 13 g |
| Arla Buko Barbecue Arla | 175 | 7.1 g | 5.1 g | 14 g |
| natur cream cheese Tesco | 174 | 11 g | 1 g | 14 g |
| Philadelphia Light+ Philadelphia | 174 | 8 g | 4.6 g | 13.7 g |
| Corn relish dip Coles | 177 | 4 g | 11.3 g | 12.5 g |
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| Soft Goat Cheese from pasture milk Alnatura | 177 | 11 g | 4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liberté Skyr Raspberry?
100 g of Liberté Skyr Raspberry has 175 kcal.
Is Liberté Skyr Raspberry high in protein?
Liberté Skyr Raspberry contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Liberté Skyr Raspberry?
Liberté Skyr Raspberry has 4 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liberté Skyr Raspberry?
Liberté Skyr Raspberry contains 13 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Liberté Skyr Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684107346. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.