Lettmelk Vaniljesmak
Packaged product Dairy and Eggs TINE
Lettmelk Vaniljesmak contains 42 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 18.3 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.043 mg | 0.2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 84.9 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 11.5 µg | 8% |
| Chloride L | 95.2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium43 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.019 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 9,000,000 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Lettmelk, aromaer, stabilisator (xantangummi), fargestoff (karotener), vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Österreichische Bio-Bergbauern-Leichtmilch Spar Natur pur | 42 | 3.5 g | 4.9 g | 0.9 g |
| Lowfat Milk Belfonte | 42 | 3.3 g | 4.6 g | 1 g |
| Irish light milk COOLREE | 42 | 3.5 g | 4.8 g | 1 g |
| 1% Lowfat Milk Harris Teeter | 42 | 3.3 g | 5 g | 1 g |
| Light Milk Clonbawn Irish Dairy | 42 | 3.5 g | 4.8 g | 1 g |
| Organic lowfat milk O Organics | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Bgc Manufacturing | 42 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Meijer | 42 | 3.3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lettmelk Vaniljesmak?
100 g of Lettmelk Vaniljesmak has 42 kcal.
How much protein is in Lettmelk Vaniljesmak?
Lettmelk Vaniljesmak contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Lettmelk Vaniljesmak?
Lettmelk Vaniljesmak has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lettmelk Vaniljesmak?
Lettmelk Vaniljesmak contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lettmelk Vaniljesmak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lettmelk Vaniljesmak?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010073267. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.