How many calories are in Lentilles vertes sachet cuisson 8min?

100 g of Lentilles vertes sachet cuisson 8min has 329 kcal. Serving, 60 g, 60 g (60 g): about 197 kcal.

Is Lentilles vertes sachet cuisson 8min high in protein?

Lentilles vertes sachet cuisson 8min contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 60 g, 60 g (60 g). About 35% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 20 g).

How many carbs are in Lentilles vertes sachet cuisson 8min?

Lentilles vertes sachet cuisson 8min has 43 g of total carbohydrates per 100 g, including 20 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles vertes sachet cuisson 8min?

Lentilles vertes sachet cuisson 8min contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Lentilles vertes sachet cuisson 8min contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45% DV), copper (27% DV), manganese (19% DV), phosphorus (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lentilles vertes sachet cuisson 8min?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lentilles vertes sachet cuisson 8min

Packaged product Grains and Pasta Auchan

Lentilles vertes sachet cuisson 8min contains 329 kcal per 100 g. A serving, 60 g, 60 g (60 g) provides about 197 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (318 kcal per 100 g).

100 g provides 45% of the Daily Value for Folate (B9), 27% of the Daily Value for copper and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

329kcal per 100 g

25 gprotein

43 gcarbohydrates

1.9 gfat

197kcal in serving, 60 g, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.3 g	2%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	43 g	16%
Dietary fiber L	20 g	71%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	1.5 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.073 mg	6%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	181 µg	45%
Vitamin B12 L	0 µg	0%
Calcium L	26.2 mg	2%
Iron L	1.4 mg	8%
Magnesium L	35.6 mg	8%
Phosphorus L	180 mg	14%
Potassium L	222 mg	5%
Zinc L	0.98 mg	9%
Copper L	0.24 mg	27%
Manganese L	0.43 mg	19%
Selenium L	5 µg	9%
Iodine L	3 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 59%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of grains and pasta (median 20 g)
Fiber20 gin the top quarter of grains and pasta (median 16 g)
Sugars1.5 gbelow the median for grains and pasta (median 2 g)
Fat1.9 gbelow the median for grains and pasta (median 2 g)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	10.2 g

Carotenoids (1)

Beta-carotene L	5 µg

Other components (2)

Water L	69.6 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710442041
Quantity: 0.24 kg
Label serving: 60 g (60 g)
Category: Cereal variety packs
Packaging: Plastic,bag,Box,Cardboard
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

green lentils (origin france),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Lentilles blondes Auchan	327	25 g	46 g	1.4 g
Lentilles vertes Auchan	327	25 g	45 g	1.8 g
Lentilles Blondes Pouce	327	25 g	46 g	1.4 g
Lentilles vertes Auchan	325	26 g	43 g	1.5 g
kaszetka bonduelle	334	14.4 g	54.8 g	2.2 g
Lentilles vertes cultivées en France Auchan	322	25 g	44 g	1.4 g
Lentilles corail Auchan	337	26 g	49 g	1.4 g
Haricots coco Auchan	318	24 g	39 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710442041. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.