Lentil crackers
Packaged product Bread and Baked Goods Always Fresh
Lentil crackers contains 357 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for bread and baked goods (median 10 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat8 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Fresh
- Barcode
- 9300602372354
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil Flour (28%), Corn Flour, Potato Starch, Rice Flour, Corn Starch, Tapioca Starch, Sea Salt & Black Pepper Flavour Seasoning (6%) [Rice Flour, Sea Salt, Sugar, Dextrose, Black Pepper, Onion Powder, Yeast Extract Powder, Natural Flavour], Vegetable Oil, Sugar, Paprika, Sea Salt, Raising Agent (500), Garlic Powder, Antioxidant (Rosemary Extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers bio riso e mais Invernizzi | 357 | 7.5 g | 77 g | 1.5 g |
| Irish Mixed-Seed Crackers Made In Ireland With Unbleached Wheat Flour, Butter, And Mixed Seeds Sheridans Cheesemongers | 357 | 7.1 g | 42.9 g | 16.1 g |
| Table Water Crackers Carr's | 357 | 7.1 g | 71.4 g | 7.1 g |
| Table Water Crackers Cracked Pepper Carr's | 357 | 7.1 g | 71.4 g | 7.1 g |
| Mediterranean Baked Crackers - Sea Salt Firehook | 357 | 10.7 g | 71.4 g | 1.8 g |
| Sundried Tomato Mediterranean Baked Crackers Firehook | 357 | 14.3 g | 71.4 g | 3.6 g |
| Mediterranean Baked Crackers - Rosemary Sea Salt Firehook | 357 | 10.7 g | 71.4 g | 1.8 g |
| Mediterranean Baked Crackers - Cinnamon Firehook | 357 | 10.7 g | 71.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil crackers?
100 g of Lentil crackers has 357 kcal.
How much protein is in Lentil crackers?
Lentil crackers contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Lentil crackers?
Lentil crackers has 61 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil crackers?
Lentil crackers contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Lentil crackers?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602372354. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.