Lentil & Brown Rice
Packaged product Grains and Pasta President's Choice
Lentil & Brown Rice contains 365 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 22.4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.4 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber3.5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars1.2 gin the lowest quarter of grains and pasta (median 13 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.47 gbelow the median for grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383026899
- Quantity
- 227.0 g
- Category
- Cereals and their products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Noodles Lancia | 365 | 15.3 g | 67.1 g | 5.3 g |
| pasta - Bow ties No Name | 365 | 11.8 g | 78.8 g | 1.8 g |
| Quick Cook Spaghetti Sainsbury's | 364 | 12.2 g | 73.8 g | 1.6 g |
| Avena Instant Manzana Y Canela QUAKER | 364 | 8.4 g | 68.9 g | 4.4 g |
| Spaghettoro Verrigni | 365 | 0 g | 74 g | 1.5 g |
| Couscous moyen etui 1,5kg Panzani | 365 | 12 g | 73 g | 2 g |
| Pasta Coop | 365 | 14 g | 73 g | 1.2 g |
| Fettuccine all'uovo Coop | 365 | 14 g | 66 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383026899. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.