Lentil and bacon soup
Packaged product Soups and Sauces Lidl
Lentil and bacon soup contains 62 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (66 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 3.3 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.8 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.3 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.6 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20801274
- Quantity
- 400g
- Category
- Reheatable vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red lentil and smoked bacon soup Ingredients Water, 34% Red Lentils, 6% Smoked British Bacon (Pork, Pork Fat, Water, Salt, Preservative: Sodium Nitrite), Carrot, Tomato Purée, Diced Potato, Onion, Modified Maize Starch, Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salt, Flavouring, Firming Agent: Calcium Chloride; Ground White Pepper, Colour: Carotenes; Parsley, Sunflower Oil. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionWheat flourSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsensuppe (vegan) REWE Beste Wahl | 61 | 3.7 g | 9.3 g | 0.5 g |
| Lentil soup Scotty Brand | 59 | 3.6 g | 8.6 g | 0.4 g |
| Tesco lentil & bacon soup Tesco | 59 | 3.8 g | 8 g | 1.3 g |
| Indian Lentil & Spinach Dhal Tideford Organics | 66 | 3.6 g | 10.4 g | 1.9 g |
| Organic Vegetable Lentil Soup Pacific Foods | 57 | 2.9 g | 10.2 g | 0.41 g |
| Potatis purjolökssoppa Kelda | 57 | 0.6 g | 4.4 g | 4 g |
| organic Sri Lankan Lentil & Coconut Soup Really Interesting Food Company | 57 | 1.2 g | 4 g | 3.2 g |
| Three Lentil Soup Auga | 69 | 3.3 g | 8.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil and bacon soup?
100 g of Lentil and bacon soup has 62 kcal.
How much protein is in Lentil and bacon soup?
Lentil and bacon soup contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.3 g).
How many carbs are in Lentil and bacon soup?
Lentil and bacon soup has 8.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil and bacon soup?
Lentil and bacon soup contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Lentil and bacon soup?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20801274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.