Lemonata Mix
Packaged product Other Foods The Real Greek
Lemonata Mix contains 285 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 285 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.4 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat14.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium559 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Greek
- Barcode
- 5000225027962
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spices (dried garlic, dried onion, mustard flour, white pepper, turmeric), rice flour, natural flavourings, salt, sugar, acid (citric acid), modified starch, lemon peel powder (4%), dill weed (3%), natural white wine flavouring (3%), anti-caking agent (calcium silicate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au chocolat au beurre Carrefour | 285 | 5.4 g | 30.1 g | 15.2 g |
| Orecchiette Magari | 285 | 12 g | 53 g | 1.5 g |
| Tramezzini farciti Primia | 285 | 7.9 g | 29.9 g | 14.7 g |
| Hot Giardiniera Rubinelli Inc | 285 | 7.7 g | 0 g | 26.9 g |
| Camembert Monoprix | 285 | 19 g | 0 g | 21 g |
| Brie au poivre Grand frais | 285 | 17 g | 2.1 g | 23 g |
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| Imperial Dame Blanche Impérial | 285 | 2.7 g | 64 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonata Mix?
100 g of Lemonata Mix has 285 kcal. Serving, 1 serving, 100 g (100 g): about 285 kcal.
Is Lemonata Mix high in protein?
Lemonata Mix contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 22.8 g in serving, 1 serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Lemonata Mix?
Lemonata Mix has 15.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemonata Mix?
Lemonata Mix contains 14.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Lemonata Mix?
100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225027962. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.