How many calories are in Lemon-Ups Snapper?

100 g of Lemon-Ups Snapper has 500 kcal. Serving, 4 pieces, 28 g (28 g): about 140 kcal.

How much protein is in Lemon-Ups Snapper?

Lemon-Ups Snapper contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lemon-Ups Snapper?

Lemon-Ups Snapper has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon-Ups Snapper?

Lemon-Ups Snapper contains 25 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Lemon-Ups Snapper?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lemon-Ups Snapper

Packaged product Sweets and Desserts girl scouts

Lemon-Ups Snapper contains 500 kcal per 100 g. A serving, 4 pieces, 28 g (28 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

3.6 gprotein

67.9 gcarbohydrates

25 gfat

140kcal in serving, 4 pieces, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	25 g	32%
Saturated fat L	21.4 g	107%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	125 mg	5%
Total carbohydrates L	67.9 g	25%
Dietary fiber L	0 g	0%
Total sugars L	50 g
Added sugars L	46.4 g	93%
Protein L	3.6 g	7%
Vitamin D L	0 µg	0%
Calcium L	107 mg	8%
Iron L	0 mg	0%
Potassium L	143 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 53%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars50 gin the top quarter of sweets and desserts (median 26.9 g)
Fat25 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat21.4 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium125 mgin the lowest quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: girl scouts
Barcode: 0813085604045
Quantity: 6 oz
Label serving: 4 pieces (28 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LEMON TRUFFLE FILLING (White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, and Vanilla], Palm Oil, Turmeric [color] Natural Flavor, Malic Acid [for flavor], Salt, Lemon Compound [Lemon, Cane Sugar, Natural Flavor, Sodium Citrate, Ascorbic Acid]), SHORTBREAD COOKIE BITS (Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavor (contains milk), Baking Soda, Salt, Soy Lecithin), WHITE CONFECTIONERY COATING (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, and Vanilla), LEMON SALT (Sea Salt and Lemon Powder)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Wheat flour Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0813085604045. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.